healing. connection. inspiration.
In a climate of high stress and uncertainty it is more important than ever to focus on health and WELL-BEING
Pure Wellness Tasmania’s holistic, science-based approach offers practical tools to restore mental, physical and emotional health. We offer wellness training that will improve mindset, reduce stress, build confidence, and boost productivity.
Boost your mental & physical fitness
“Mindfulness for me is a way of life. My practice enables me a deeper awareness of my thoughts, emotions, and actions. But I also become more aware of how I speak, how I react, and how I approach life.
Once we are aware of what's going on inside, we can take the reins and change what needs to be changed in our lives. In this way, we are always growing, learning and becoming better versions of ourselves.”
- Dr Rebecca Chabot
Please reach out and contact me today!
“Her positivity is contagious and gives me the strength to follow in my new path.” - AP
“Rebecca's teachings emanate generosity, kindness, wisdom, mindfulness and fierceness. Her attention to detail in skill and environment provide a safe and loving space for practitioners of all levels.” - LP
"Rebecca has taught me to be the author of my own life and face my fears." - LR
“Best yoga for all, great advice for beginners, things I hold and use wherever I practice! ALSO a challenge for the more advanced.” - EV
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